Get Fit at home with BFitness for Only $9.99!!
Welcome to The BFitness Training app!
A 30 day subscription that you can stop at any time.
INCLUDES:
*A 3 DAY A WEEK beginners routine to test yourself and/or master!
*A 4 DAY A WEEK more intense fitness oriented plan designed to improve muscular strength and joint stability! The rep range is set to a muscular endurance/volume preset.
*A list of core integrations that can be supplemented for their appropriate movements in the fitness plan!
Plus 5 other programs!
including:
1. Kettle Bells -A 3x a week Program
2. Dumbbells Only -A 4 day a week program using Dumbells Only
3. Body Weight Stability -A challenging 2x a week program just for balance
4. Home Workout -An established Home gym program using Dumbbells, Barbells, benches, Floor space, and other home equipment!
5. PFT Development Program! -A full 8 week 5x a day program that gives you everything you need to increase run times, and rep output for your military Physical Conditioning. Do this to assist in passing your Branches Physical readiness test or for fun! Always be ready!
All for $9.99
Home Workout
Body Weight Stability
Body Weight Stability
A fantastic Mix using: Dumbbells
Barbells
Access to benches
Floor space and other home equipment!
Body Weight Stability
Body Weight Stability
Body Weight Stability
A challenging &
EQUIPMENT FREE
2 workouts to develop balance stability and basic strength that never get old.
Dumbbells Only
Body Weight Stability
Dumbbells Only
Only have Dumbbells at Home? No problem!
A 4 day a week program using Dumbells Only
Kettle Bells
Get ready for Basic Training! For the first time, or again Just for fun.
Dumbbells Only
The fanciest of all the bells! This program has them everywhere!
A 4 day a week program using Kettle bells
Get ready for Basic Training! For the first time, or again Just for fun.
Get ready for Basic Training! For the first time, or again Just for fun.
Get ready for Basic Training! For the first time, or again Just for fun.
Get everything you need to increase run times and rep output for your military Physical Conditioning (see PFT page for details)